The LA Juice Craze

LA Juice CrazeLike a lot of people in LA, I have fallen victim to the incredibly addicting juice craze that both impresses or annoys the crap out of persons. Because I started juicing (a phrase you can only say in LA with no sounding like you’re on steroids), I’ve had A Whole lot far more power, I’ve gotten leaner, and I’ve observed my hair and skin appear a lot healthier (more so than they already were 😉 ).

Here are a handful of of my favourite combinations (to be continued) of fruits and veggies that I would almost certainly in no way ever consume, but will juice all day long. At the end there is a quick explanation of the gains of just about every ingredient.

LA Juice Craze

LA Juice Craze

LA Juice Craze

Apples: Vitamin C, B-Complex, Dietary Fiber, Phytonutrients, Calcium, Potassium, & Phosphorus (*One apple will give you extra vitality than a cup of coffee!)

Carrots: Vitamin A (wonderful for vision, skin, and detoxing), Beta-Carotene (**Anti-Aging**),

Beets: Betalains (antioxidant, anti-inflammatory, and detoxification help), Power

Kale: Vitamin K, Vitamin A, beta carotene, Calcium, and Vitamin C, dietary fiber, antioxidants, lowers cholesterol, makes your body smell good (have you ever smelled anyone who doesn’t eat greens? It’s gross).

Spinach: Calcium, Iron, Magnesium, Potassium, Vitamin A, Folate, Vitamin K, Fiber, Phosphorus, and Thiamine. (AKA tends to make you robust and cleanses your entire body.)

Lemon: Restores the body’s pH, Vitamin C, cleanses your liver and bowels (yum).

Ginger: Aids in digestion, helps make something taste better.

Cayenne Pepper: Aids in digestion, tends to make anything taste better, wakes you the f up in the morning.

Disclaimer: I could or may well not be a doctor and juicing experienced.

Cleanse meme

Comments

Post a Comment

Popular posts from this blog

Visit Wanaka Lavender Farm, New Zealand: Tips + Things to Know

Image
I couldn’t hold in my excitement as we drove up the dirt driveway to the Wanaka Lavender Farm. The view to the right was a riot of purple against a pale blue sky, with dark green trees and summer-dried mountains between. As we got closer to the lavender, the hum of bees began to fill the air. I’ve always wanted to visit a lavender farm, but I never thought I’d be doing it during our honeymoon in New Zealand! Running (carefully) through lavender fields is something I’d pictured more easily in somewhere like France, so when we found out about the Wanaka Lavender Farm from our Airbnb hosts, I really wanted to go. The area around Wanaka is well known for outdoor adventure and adrenalin-inducing activities, so taking time to chill out and soak in a bit of the beautiful surroundings at a peaceful location sounded ideal. Plus. Lavender Farm. Need I say more? Started about 6 years ago by two brothers, Tim and Stef Zeestraten, the lavender farm in Wanaka consists of 10 acres of lavende...
Read more

Wicklow Mountains National Park, Ireland – With Samsung S9 Plus

Image
The Wicklow Mountains National Park is one of my favourite places in Ireland and I don’t know why it has taken me this long to write about it. I took a trip up there very early one weekend to test out the new Samsung S9 Plus as part of a collaboration with Three UK and Samsung. I had never driven up there that early and it was incredible. There were no bus loads of tourists and there was an atmospheric mist hanging around making everything look simultaneously eerie and beautiful. Here’s some of my favourite spots, facts and photos from the national park .  The Wicklow Mountains National Park, Ireland About Wicklow Mountains National Park The Wicklow Mountains National Park is somewhere most Irish people take for granted. We all love a little Sunday trip to Glendalough, especially if someone is over visiting. However, there’s a lot more to the national park than Glendalough. The park sprawls across more than 54,000 acres, making it the largest National Park in ...
Read more

15 Most Famous Paintings of all Time

Image
One of the oldest art forms, painting has been around ever since our ancient ancestors first started producing charcoal creations on cave walls. While countless generations of artists have left their mark over the millennia, only some artworks have succeeded in transcending time and culture to be revered around the globe. Now exhibited in museums and art galleries, these fabulous paintings count among the most important, impressive, and influential paintings of all time. 15. American Gothic (Grant Wood) © dreamstime Now hanging up in the Art Institute of Chicago, American Gothic is one of the most famous paintings of 20th Century rural Americana. Grant Wood’s defining masterpiece was painted in 1930 and depicts a farmer and his daughter standing in front of what is now known as the American Gothic House. Initially, locals and art critics took the somber tones and characters’ puritanical clothes as a critique of rural life. The onset of the Great Depression, however...
Read more